Top quality Omega 369 Softgel (JLSFJ003)

Benefits of Omega 369 softgel Omega fatty acids are polyunsaturated fats

Omega 369 Softgel

Omega fatty acids are polyunsaturated fats. They are healthier than saturated fats and have many metabolic functions. There are many benefits of omega 3 6 9 supplementation.Omega 3 and omega 6 fatty acids are essential fatty acids (EFA's). Our bodies cannot manufacture them, and we must consume them in our diets. Omega 9 fatty acids are not essential. Our bodies need omega 9 fats, but we can manufacture them from other sources.Omega 3 fatty acids prevent heart disease and the complications of heart attack. People who take omega 3 fatty acids have a lower mortality rate after heart attack than those who do not.Omega 3 EFA's improve cardiac risk factors, and help prevent CHD. They normalize lipid levels, lower blood pressure and improve glucose metabolism.Omega 3's may be helpful in a number of other conditions, to. Rheumatoid arthritis, depression, autism, and many other conditions may be improved by taking omega 3 EFA's. They are necessary for growth and development, especially in the development of nervous tissue, and may improve cognitive function and emotional health.Omega 6 fatty acids compete for enzymes with omega 3 EFA's, so the amounts of the two need to be properly balanced. Less research has been done on omega 6 EFA's than on omega 3's. Most omega 6 fatty acids produce an inflammatory response that may be necessary for healthy immune system function. Research is beginning to indicate that one omega 6 EFA is, however, a powerful anti-inflammatory agent, and may be even more important for healthy hearts than omega 3 oils.Omega 9, as mentioned, is not an essential fatty acid. Omega 9 oils are monounsaturated, and are found in olive oil. Olive oil is known to have beneficial health effects, and omega 9 oils may be necessary for healthy immune system functioning.The benefits of omega 3 6 9 include all of the benefits of all three types of fatty acid. The amounts and ratios of each fatty acid are balanced to optimal levels of each. Taking an omega 3 6 9 supplement is a good way to ensure that you are getting

Top quality Omega 369 Softgel (JLSFJ003)